Host: Yoga Den San Marco
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This 75-minute class offers a journey through the subtle body, blending yin and restorative postures to invigorate every chakra. Each singing bowl resonates with a unique tune and frequency, aligning with our seven chakras. Throughout the session, participants transition through various asanas representing each chakra, accompanied by a guided sound bath. Holding each posture for 3-6 minutes, we delve into the engagement of specific chakras while exploring the corresponding tune and frequency. By the end, participants will experience a profound sense of restoration and revitalization.

Cost Per Student: $15 – Bring a mat – All levels class

This is an SMMA Member hosted event